You can now use the website to arrange appointments and request repeat prescriptions online. To keep in touch with what's going on at your surgery why not sign up for our free newsletter which will be sent straight to your inbox? Have a look at who we have working here and check out who keeps the Buntingford Medical Centre ticking! Have a question or comment?
Get in touch and one of our friendly members of staff will get back to you as soon as possible. How often do you wake up feeling really tired? For many of us this can be quite often, but how much sleep do we really need? Of course this changes from individual to individual but the Sleep Foundation suggest that the perfect amount of sleep for an adult is 7-9 hours.
So, it seems that the magic 'full eight hours sleep' isn't a myth after all. As all parents will know babies and toddlers need a lot more sleep and, unfortunately for the parent of the baby, their sleeping patterns will not be aligned with the parents! New born babies need 12-18 hours of sleep a day and toddlers, between the age of 1 and 3 will require 12-14 hours.
Get in touch and one of our friendly members of staff will get back to you as soon as possible. How often do you wake up feeling really tired? For many of us this can be quite often, but how much sleep do we really need? Of course this changes from individual to individual but the Sleep Foundation suggest that the perfect amount of sleep for an adult is 7-9 hours.
So, it seems that the magic 'full eight hours sleep' isn't a myth after all. As all parents will know babies and toddlers need a lot more sleep and, unfortunately for the parent of the baby, their sleeping patterns will not be aligned with the parents! New born babies need 12-18 hours of sleep a day and toddlers, between the age of 1 and 3 will require 12-14 hours.
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